Weigh In record (no journal entry) for 06 May 2012
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70.7 kg
Lost so far: 4.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 59.08g | Prot: 91.78g | Carbs: 44.49g.
Breakfast: asian lettuce wraps. Lunch: Advantage Caramel Chocolate Nut Roll Bar. Dinner: black olives, saladworks blue cheese dressing, spring mix, Egg, chicken breast, Broccoli. Snacks/Other: Light Creamy Swiss Cheese, Celery, splenda, pork rinds, bigalow red raspberry tea. more...
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2556 kcal
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Exercise:
Housework - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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