Weigh In record (no journal entry) for 13 November 2017
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58.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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909 kcal
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Fat: 21.64g | Prot: 55.89g | Carbs: 117.68g.
Breakfast: Granola, Yoplait Fromage Blanc Câlin 0%, Banane, Bjorg Flocons D'Avoine Complets Bio. Lunch: Florette Le Chou Blanc, Carottes, Sojasun Steak de Soja Fines Herbes, Bio Village Farfalles au Blé Complet, Taillefine Fromage Blanc 0%. Dinner: Soupe butternut, carottes, patate douce. Snacks/Other: Monoprix Bio Vollkornbrot. more...
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1849 kcal
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Exercise:
Tennis - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 1.8 kg a Week
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Marine.daul's Weight History
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