Weigh In record (no journal entry) for 07 May 2012
|
96.3 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 49.40g | Prot: 41.71g | Carbs: 118.72g.
Breakfast: coffee, hashbrown , bacon egg and cheese biscuit mcdonalds. Lunch: sargento colby jack, grapes, Deli Fresh Meats Smoked Ham, smart white bread. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jlw17753's Weight History
|