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it's so hard to stay focused when your so sore and tired. the battle continues.
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130.2 kg
Lost so far: 0.9 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 36.09g | Prot: 59.45g | Carbs: 165.71g.
Breakfast: NUTrition Heart-Healthy Mix (Package), broccoli, oats revolution oatmeal, fit & active light string cheese, green tea. Lunch: water, blueberries, apple, greek yogurt friendly farms, Chicken Noodle Homestyle Soup. Dinner: water, doritos chips, olive iol, corn, biggins sweet potatoe, spinach, garlic, wild salmon. Snacks/Other: kiwi. more...
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3668 kcal
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Exercise:
Housework - 1 hour, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 22 hours and 40 minutes. more...
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Losing 0.6 kg a Week
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 Comments
yes! i understand how you feel. I am so sore this morning but at least it proves to me that i am doing something! It will pay off! Just keep it up!!!!!
08 May 12 by member: JazzyOwl
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redgirl21's Weight History
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