-SV-'s Journal, 21 Nov 17

-SV-'s Profile | < Previous Entry |Next Entry >

Чуть приболел, перестал заниматься, тут же попёрло....

76.9 kg Lost so far: 9.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2017:

1861 kcal

Fat: 94.43g | Prot: 95.36g | Carbs: 162.71g. Breakfast: Бутерброд с Ветчиной и Сыром, Кофе с Молоком и Сахаром. Lunch: Мираторг Бефстроганов из Говядины. Dinner: Банан. Snacks/Other: Песочное Печенье, Чай с Сахаром. more...

2721 kcal

Exercise: Exercise Machine - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

-SV-'s Weight History

View Complete History

-SV-'s Journal, 21 Nov 17

Submit a Comment

-SV-'s Weight History