Weigh In record (no journal entry) for 24 November 2017
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66 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1109 kcal
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Fat: 53.67g | Prot: 63.63g | Carbs: 92.46g.
Breakfast: Zucchini, Carrots, Bouillon Vegetable Broth, Fried Chicken No Coating (Skin Eaten), Salt, Coffee (Instant Powder), Bimoli Minyak Goreng. Lunch: Sosro Fruit Tea (500ml), Good Day Chococinno. more...
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Gaining 0.6 kg a Week
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wandrimaiyuanda's Weight History
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