Weigh In record (no journal entry) for 25 November 2017
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53 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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809 kcal
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Fat: 17.70g | Prot: 25.13g | Carbs: 137.70g.
Lunch: Cilok. Dinner: Sambal Goreng, Wortel, Paha Ayam Panggang. Snacks/Other: Fitbar Chocolate Fitbar. more...
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steady weight
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agustina MJ's Weight History
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