Weigh In record (no journal entry) for 26 November 2017
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1296 kcal
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Fat: 82.73g | Prot: 80.49g | Carbs: 65.40g.
Breakfast: Миндаль, Пятерочка Груша Конференция. Lunch: Руккола, Красные Помидоры, Мираторг Говядина Ростбиф. Dinner: Barilla Макароны Отварные, Ростбиф. Snacks/Other: Помело, Миндаль. more...
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Losing 0.7 kg a Week
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Alex_demidova's Weight History
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