Weigh In record (no journal entry) for 01 December 2017
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57.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1128 kcal
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Fat: 29.71g | Prot: 81.16g | Carbs: 148.58g.
Breakfast: Marina Azul Lomo de Atún Aleta Amarilla en Agua , Calabacines Tiernos, Bimbo Pan Cero Cero. Lunch: Arroz Integral, Cebollas, Zanahoria, Brócoli, Nopales, Pechuga de Pollo a la Plancha, Mandarinas. Dinner: Yoplait Yogurt Griego sin Azúcar , Batata, Aguacate, Sanissimo Tostadas de Maíz con Nopal Horneadas. Snacks/Other: Papaya, Nueces. more...
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steady weight
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mariamanriquezim's Weight History
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