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happy mothers day to all!!!!!!
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69.3 kg
Lost so far: 6.0 kg.
Still to go: 10.3 kg.
Diet followed: 100%.
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1130 kcal
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Fat: 60.36g | Prot: 110.70g | Carbs: 41.15g.
Breakfast: creamy salsa chicken. Lunch: Atkins Advantage Caramel Chocolate Peanut Nougat Bar(Atkins). Dinner: chicken breast, Broccoli, Egg, maries bleu cheese dressing, romaine lettuce, spring mix, creamy salsa chicken. Snacks/Other: Light Creamy Swiss Cheese, Celery, No Calorie Sweetener, bigalow red raspberry tea. more...
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2580 kcal
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Exercise:
Desk Work - 2 hours, Housework - 7 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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