Weigh In record (no journal entry) for 09 December 2017
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56.4 kg
Lost so far: 1.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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707 kcal
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Fat: 26.89g | Prot: 46.33g | Carbs: 77.81g.
Breakfast: Silk Leche de Almendras, Café, Quaker Hojuelas de Avena Natural (30g). Lunch: Almendras, Espinacas, Frijoles Cocidos. Dinner: Pechuga de Pollo sin Piel, Calabacines Tiernos, Coliflor, Aguacate. Snacks/Other: Plátano. more...
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Losing 1.1 kg a Week
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mariamanriquezim's Weight History
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