Weigh In record (no journal entry) for 11 December 2017
|
58.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2017:
|
1020 kcal
|
Fat: 28.43g | Prot: 78.73g | Carbs: 111.11g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Sirop d'Erable, Marks & Spencer Ultimate Crumpets , Bjorg Flocons D'Avoine Complets Bio, Graines de Tournesol Décortiquées, Taillefine Fromage Blanc 0%. Lunch: Picard Fleurettes de Brocolis, Charal Haché de Bœuf, Panzani Tomates Cuisinées au Basilic, Pâtes Fraîches (Cuites). Dinner: Auchan Comté, Concombre (Pelé), Monoprix Thon Albacore au Naturel. Snacks/Other: Clémentines. more...
|
|
1846 kcal
|
Exercise:
Tennis - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marine.daul's Weight History
|