Weigh In record (no journal entry) for 17 December 2017
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70 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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2129 kcal
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Fat: 86.08g | Prot: 99.82g | Carbs: 256.69g.
Breakfast: Bananes, Eau de Robinet, Jus de Citron. Lunch: Pommes de Terre Sautées, Muesli (Fruits Secs et Noix), Auchan Jus d'orange sans Pulpe, Carrefour Yaourt Nature, Carrefour Bio Confiture de Myrtilles, Beurre (Salé), Bavette de Boeuf. Dinner: Monoprix Gourmet Orangettes au Chocolat Noir, Mélange de Légumes (Surgelés), Auchan Gruyère, Muesli (Fruits Secs et Noix), Danone Yaourt Nature, Confitures et Conserves, Beurre (Salé), Maggi Fond de Veau. more...
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1852 kcal
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Exercise:
Cooking - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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 Comments
LES TENTATIONS SONT FORTES - MAIS J AI TENU BON CAR NOEL ARRIVE........BON COURAGE A TOUS
17 Dec 17 by member: grandinos
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grandinos's Weight History
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