Weigh In record (no journal entry) for 17 May 2012
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76.2 kg
Lost so far: 14.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 49.78g | Prot: 67.05g | Carbs: 163.06g.
Breakfast: hashbrown, coffee, egg, Rice Krispies Treats Bars. Lunch: fat free vanilla yogurt, strawberry, blackberry, fritos chips, 15 BEAN SOUP. Dinner: brocolli, rice, pork chop. Snacks/Other: schwans rootbeer float, graham cracker, marshmallow. more...
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steady weight
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