Marine.daul's Journal, 26 Dec 17

Weigh In record (no journal entry) for 26 December 2017
58.6 kg Lost so far: 22.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2017:
1700 kcal Fat: 49.85g | Prot: 52.52g | Carbs: 138.91g.   Breakfast: Vahiné Noix de Coco Râpée, Granola Fait Maison, Graines de Tournesol Décortiquées, Bjorg Flocons D'Avoine Complets Bio, Taillefine Fromage Blanc 0%. Lunch: Kinder Surprise, Fromage Cheddar, Evernat Pain Complet aux Graines de Lin, Kebab, Frites Faits Maison. Dinner: Clairette, Domino's Pizza Pizza La Reine Fine, Schweppes Indian Tonic Zero, Picard Mini Quiches, Auchan Croustillants Cacahuète, Saint Azay Saucisson Sec, Gin, Vin de Table Rouge, Haribo Les Schtroumpfs. more...
2204 kcal Exercise: Tennis - 1 hour and 15 minutes, Course à pieds marine - 27 minutes, Sleeping - 8 hours, Resting - 14 hours and 18 minutes. more...
Losing 1.4 kg a Week



     
 

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Marine.daul's Weight History


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