fluffynotfat's Journal, 18 May 12

Weigh In record (no journal entry) for 18 May 2012
124.3 kg Lost so far: 0 kg.    Still to go: 44.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2012:
1690 kcal Fat: 92.73g | Prot: 89.60g | Carbs: 111.77g.   Breakfast: water, Margarine, Poached Egg, 12-Grain Bread, Twinings Chai Tea Latte. Lunch: Ham & Swiss Whole Wheat Sandwich (No Sauce), Extra Large Double Double (Coffee). Dinner: Twinings Chai Tea Latte, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Delissio crispy flatbread pizza - Tuscan Style Chicken. more...
3028 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Comments 
Here I am again, same old, same old. 
18 May 12 by member: fluffynotfat

     
 

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