Weigh In record (no journal entry) for 28 December 2017
|
58.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2017:
|
689 kcal
|
Fat: 22.46g | Prot: 33.44g | Carbs: 86.55g.
Breakfast: Beurre de Cacahuètes, Carrefour Confiture de Fraises Allégée en Sucres, Evernat Pain Complet aux Graines de Lin, Granola Fait Maison. Lunch: Oeuf, Courgette, Échalotes, Persil. Dinner: Semoule, Crevette. Snacks/Other: U Muesli Croustillant aux 3 Chocolats. more...
|
|
1917 kcal
|
Exercise:
Tennis - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marine.daul's Weight History
|