Weigh In record (no journal entry) for 18 May 2012
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129.7 kg
Lost so far: 1.4 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 96.59g | Prot: 124.91g | Carbs: 231.60g.
Breakfast: Butter, whole wheat toast, Original Breakfast Sausage Rounds, egg whites, yolk, coffee with milk and sugar, broccoli. Lunch: blueberries, greek yogurt friendly farms, fit & active string cheese, apple, water. Dinner: cheese and sausage pizza. more...
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3998 kcal
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Exercise:
Desk Work - 4 hours, Housework - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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redgirl21's Weight History
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