Weigh In record (no journal entry) for 29 December 2017
|
55.1 kg
Lost so far: 2.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2017:
|
880 kcal
|
Fat: 32.12g | Prot: 56.77g | Carbs: 100.12g.
Breakfast: Clara de Huevo, Espinacas, Quaker Hojuelas de Avena Natural (30g). Lunch: Espinacas, Tomates, Aguacate, Pechuga de Pollo sin Piel, Batata. Dinner: Zanahoria, Pepino (Pelado), Yoplait Yogurt Griego sin Azúcar . Snacks/Other: Almendras, Guayaba. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariamanriquezim's Weight History
|