sheageist's Journal, 01 Jan 18

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Weigh In record (no journal entry) for 01 January 2018

106.6 kg Lost so far: 0 kg. Still to go: 27.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 January 2018:

2174 kcal

Fat: 134.39g | Prot: 95.73g | Carbs: 145.38g. Breakfast: Pacific Organic Almond Non-Dairy Beverage, Coffee. Lunch: Bananas. Dinner: Mexican Rice, Beef Taco with Cheese, Tomato and Taco Sauce. Snacks/Other: Whipped Heavy Cream (Sweetened), Pumpkin Pie. more...

2671 kcal

Exercise: Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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sheageist's Journal, 01 Jan 18

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sheageist's Weight History