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65.8
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65.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1391 kcal
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Fat: 59.18g | Prot: 93.22g | Carbs: 130.36g.
Breakfast: Haşlanmış Yumurta, Salatalık, Pınar Süzme Peynir, Tam Buğday Ekmeği, Domatesler, Pekmez, Zeytin. Lunch: Dost Tam Yağlı Yoğurt, Yeşil Mercimek Çorbası. Dinner: Karışık Yeşil Salata, Tavuk Göğüs Eti. Snacks/Other: Peyman Çiğ Badem, Peyman Çiğ Badem, Yeşil Elma. more...
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1914 kcal
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Exercise:
Bicycling (fast) - 24/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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fatmaissever's Weight History
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