Weigh In record (no journal entry) for 03 January 2018
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54.1 kg
Lost so far: 3.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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752 kcal
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Fat: 22.67g | Prot: 51.15g | Carbs: 92.87g.
Breakfast: Café, McCormick Mermelada Frutas Rojas sin Azúcar , Bimbo Pan Cero Cero. Lunch: Silk Leche de Almendras, Almendras, Marina Azul Atún Bajo en Sodio , Batata, Brócoli, Coliflor. Dinner: Espinacas, Tomates, Tilapia (Pez). more...
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Losing 1.4 kg a Week
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mariamanriquezim's Weight History
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