Weigh In record (no journal entry) for 03 January 2018
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66 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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346 kcal
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Fat: 26.88g | Prot: 19.82g | Carbs: 5.41g.
Breakfast: Chá (Infusão). Lunch: Poços de Caldas Requeijão Cremoso, Omelete ou Ovos Mexidos. Dinner: Poços de Caldas Requeijão Cremoso, Omelete ou Ovos Mexidos. more...
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Gaining 0.1 kg a Week
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