Weigh In record (no journal entry) for 04 January 2018
|
57.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2018:
|
1120 kcal
|
Fat: 42.53g | Prot: 74.91g | Carbs: 100.75g.
Breakfast: La Vie Claire Purée de Cacahuètes, Clémentines, Bjorg Lait d'amande Calcium Bio, Banane, Graines de Tournesol Décortiquées, Bjorg Flocons D'Avoine Complets Bio. Lunch: Le Pain des Fleurs Tartines Craquantes au Sarrasin, Carrefour Lentilles, Cassegrain Ratatouille, Céréal Bio Croq'Soja à la Provençale, Carrefour Fromage Blanc Nature 0%. Dinner: Auchan Comté, Monoprix Thon Albacore au Naturel, Soupe courgette pures. more...
|
|
1871 kcal
|
Exercise:
Tennis - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marine.daul's Weight History
|