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katiekiz
Journal
21 May 12
katiekiz's Journal, 21 May 12
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THAT WAS THIS MORNING BEFORE 10 GLASSES OF WATER NOW 7 LBS HEAVIER????
68.5 kg
Lost so far:
2.7 kg
.
Still to go:
14.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 21 May 2012:
876 kcal
Fat: 32.05g | Prot: 32.58g | Carbs: 121.53g.
Breakfast:
prunes, tea, black coffee.
Lunch:
turkey veg soup, coffee.
Dinner:
turkey veg soup, asda eclair.
Snacks/Other:
turkey veg soup, asda eclair, cadbury twirl.
more...
2064 kcal
Exercise:
Standing - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 7.9 kg a Week
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katiekiz's Weight History
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