preb's Journal, 22 May 12

38.8 kgs :s
40 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 22 May 2012:
917 kcal Fat: 29.38g | Prot: 54.52g | Carbs: 117.98g.   Breakfast: coffee, milk, hazelnut, raisin, oatmeal, strawberry, banana, apple. Lunch: apple, goat cheese, zucchini, mushroom, soybean, lettuce, tomato, chicken breast, cooked carrots, olive oil, frenchs mustard, mustard seeds, balsamic vinegar. more...
steady weight

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preb's Weight History


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