redgirl21's Journal, 22 May 12

Weigh In record (no journal entry) for 22 May 2012
129.3 kg Lost so far: 1.8 kg.    Still to go: 56.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2012:
462 kcal Fat: 9.03g | Prot: 34.68g | Carbs: 66.83g.   Breakfast: spinach, broccoli, green tea, red peppers, yolk, egg whites. Lunch: water, apple. Snacks/Other: water, blueberries, strawberries, fit & active string cheese. more...
3488 kcal Exercise: Standing - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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redgirl21's Weight History


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