Weigh In record (no journal entry) for 20 January 2018
|
73.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
1551 kcal
|
Fat: 38.47g | Prot: 110.85g | Carbs: 195.12g.
Breakfast: Banane, So Shape Berlingot Saveur Chocolat. Lunch: Herta Tendre Noix Broche -25% de Sel, Tomates Cerises. Dinner: Framboises, Intermarché Croque Baby au Fromage, Polenta Cuite ou Bouillie, Intermarché Croque Baby au Fromage, Tomates Cerises. Snacks/Other: So Shape Berlingot Saveur Chocolat. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patate3347's Weight History
|