Weigh In record (no journal entry) for 21 January 2018
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57.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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667 kcal
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Fat: 24.07g | Prot: 51.94g | Carbs: 60.95g.
Lunch: Côte d'Or Carrés Lait Noisettes, Marque Repère Dos de Cabillaud, Champignons, Gratin Dauphinois Chou-Fleur. Dinner: Côte d'Or Carrés Lait Noisettes, Muffins pommes, Bjorg Lait de Coco Bio, Picard Potiron en Cubes, Amandes, Fleury Michon Filet de Poulet Rôti. more...
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Gaining 4.9 kg a Week
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Marine.daul's Weight History
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