Weigh In record (no journal entry) for 22 January 2018
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54 kg
Lost so far: 3.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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732 kcal
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Fat: 20.50g | Prot: 58.16g | Carbs: 82.96g.
Breakfast: McCormick Mermelada Frutas Rojas sin Azúcar , Bimbo Pan Cero Cero. Lunch: Pechuga de Pollo a la Plancha, Bimbo Pan Cero Cero. Dinner: Brócoli, Coliflor, Tilapia (Pez). Snacks/Other: BSD Foods Galletas de Arroz sin Sal, McCormick Mermelada Frutas Rojas sin Azúcar , Almendras, Espinacas, Pepino (Pelado). more...
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steady weight
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mariamanriquezim's Weight History
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