Weigh In record (no journal entry) for 23 January 2018
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71.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1084 kcal
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Fat: 52.00g | Prot: 76.90g | Carbs: 79.41g.
Breakfast: Геркулесовая Каша на Воде, Яйцо Всмятку, Зеленый Чай. Lunch: Зеленый Горошек (Консервированный, без Жидкости), Свекла Вареная, Knorr Картошка по-Деревенски, Семга Слабосоленая. Dinner: Кефир 2,5%. Snacks/Other: Брынза, Манго, Холодец, Куриное Филе Вареное. more...
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Losing 0.1 kg a Week
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viktoriya s's Weight History
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