Weigh In record (no journal entry) for 29 May 2012
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80.1 kg
Lost so far: 4.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 36.97g | Prot: 75.63g | Carbs: 229.43g.
Breakfast: strawberries, water, spinach, banana, non fat milk powder, Canned Pumpkin. Lunch: brown rice sushi. Dinner: meatloaf, short cake, Berries, butter, sour cream, potato baked, gravy. more...
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Gaining 0.0 kg a Week
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