JudithBirkett's Journal, 18 Apr 10

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Weigh In record (no journal entry) for 18 April 2010

73.7 kg Lost so far: 0 kg. Still to go: 3.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 April 2010:

1606 kcal

Fat: 49.01g | Prot: 84.11g | Carbs: 194.01g. Breakfast: milk, weetabix. Lunch: Extra Light Mayonnaise, classic sliced wholemeal bread, Tuna in brine. Dinner: red pepper, lettuce, cheese, baked potato. Snacks/Other: weetabix, Coffee (Brewed From Grounds). more...

2260 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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JudithBirkett's Weight History

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JudithBirkett's Journal, 18 Apr 10

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JudithBirkett's Weight History