Weigh In record (no journal entry) for 29 January 2018
|
54 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2018:
|
1539 kcal
|
Fat: 54.39g | Prot: 64.76g | Carbs: 130.43g.
Breakfast: Пицца ПП. Lunch: Lays Чипсы, Пиво, Картофель Фри, Березовский Мясокомбинат Чипсы из Говядины, Флотская Рыбная Соломка. more...
|
Losing 28 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RamsDiana's Weight History
|