Weigh In record (no journal entry) for 01 February 2018
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53.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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622 kcal
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Fat: 33.43g | Prot: 53.97g | Carbs: 25.96g.
Breakfast: Творожный Десерт "Зебра", Куриное Рагу с Помидорами и Перцем. Lunch: Куриное Рагу с Помидорами и Перцем. Snacks/Other: Леденец Мятный, Травяной Чай, Свинина Отварная, Яблоко Голден. more...
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Losing 5.6 kg a Week
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RamsDiana's Weight History
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