Weigh In record (no journal entry) for 19 April 2010
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104.0 kg
Lost so far: 2.6 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 112.31g | Prot: 77.67g | Carbs: 117.34g.
Breakfast: Fried Egg, 39% Vegetable Oil Spread, Turkey Bacon, Old Fashioned Oats. Lunch: Real Mayonnaise, Kettle Cooked Original Extra Crunchy Potato Chips, Oven Roasted Turkey Breat, Chicken Wing, Pork Fried Rice. Dinner: Real Mayonnaise, Kettle Cooked Original Extra Crunchy Potato Chips, 100% Pure Beef Hamburger Patties. Snacks/Other: Butter Lover's Pop Corn. more...
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Losing 18.4 kg a Week
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Gatson81's Weight History
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