Weigh In record (no journal entry) for 03 February 2018
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59.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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660 kcal
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Fat: 10.58g | Prot: 57.51g | Carbs: 79.51g.
Breakfast: Rainbow Ananas Isoina Kuutioina, Rainbow Maustamaton Rasvaton Rahka. Lunch: Oliiviöljy, Rainbow Itämaiset Wokvihannekset, Kotimaista Broilerin Fileesuikale Maustamaton, Santa Maria Whole Wheat Noodles. more...
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Losing 0.7 kg a Week
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