tryingagain's Journal, 19 Apr 10

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Weigh In record (no journal entry) for 19 April 2010

61.8 kg Lost so far: 2.6 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2010:

1158 kcal

Fat: 51.89g | Prot: 32.79g | Carbs: 140.15g. Breakfast: trader joe toffee clusters, Bananas, latte, milk. Snacks/Other: odwalla, vanilla chai. more...

1770 kcal

Exercise: Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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tryingagain's Journal, 19 Apr 10

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