Weigh In record (no journal entry) for 05 February 2018
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84.6 kg
Lost so far: 6.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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2269 kcal
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Fat: 84.31g | Prot: 122.24g | Carbs: 266.44g.
Breakfast: Harris Teeter Blueberries, 100% Maple Syrup, Kroger Old Fashioned Oatmeal. Lunch: Little Salad Bar Sweet Kale Chopped Salad Kit. Dinner: Great Value Sweet Potato Fries, Caesar Salad with Romaine, Fried Battered Fish. Snacks/Other: Promax Storm Chocolate Thunder Protein Bar. more...
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Losing 0.4 kg a Week
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