katiekiz's Journal, 04 Jun 12

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think my scaler are very broke

65.8 kg Lost so far: 5.4 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2012:

2501 kcal

Fat: 54.89g | Prot: 41.29g | Carbs: 168.53g. Breakfast: coffee with milk. Dinner: diet coke, Quarter Pounder with Cheese, French Fries (Large). Snacks/Other: lambrini, Lager, Pork Spareribs (Whole). more...

1854 kcal

Exercise: Sitting - 4 hours, Shopping - 25 minutes, Housework - 1 hour, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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katiekiz's Journal, 04 Jun 12

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katiekiz's Weight History