Weigh In record (no journal entry) for 08 February 2018
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52.2 kg
Lost so far: 5.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1057 kcal
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Fat: 27.83g | Prot: 91.88g | Carbs: 113.79g.
Breakfast: Tomates, Zanahoria, Espinacas. Lunch: Lechuga, Pechuga de Pollo sin Piel. Dinner: Calabacín, Pechuga de Pollo sin Piel. Snacks/Other: Quest Chocolate Brownie, Quest Protein Bar Chocolate Chip Cookie Dough, Sun-Maid Pasas, Nueces, Oroweat Thins Multigrano, Smucker's Mermelada de Zarzamora Sin Azúcar. more...
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Losing 0.3 kg a Week
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mariamanriquezim's Weight History
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