Weigh In record (no journal entry) for 08 February 2018
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68 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1750 kcal
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Fat: 46.15g | Prot: 66.09g | Carbs: 285.74g.
Breakfast: Pomme Golden, Bananes. Lunch: Panettone, Nesquik Lait au Chocolat, Quinoa, Biothentic Graines de Chia, Mandarine, Mayonnaise, Ronde des Mers Crevettes Roses Cuites et Décortiquées, Fromage de Chèvre, Poires, Oranges, Muesli (Fruits Secs et Noix), Carrefour Yaourt Nature. more...
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3084 kcal
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Exercise:
Walking (slow) - 3/kph - 11 hours, Yard Work (gardening) - 3 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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grandinos's Weight History
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