Weigh In record (no journal entry) for 06 June 2012
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79.4 kg
Lost so far: 5.0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 65.70g | Prot: 86.91g | Carbs: 189.96g.
Breakfast: milk, brown sugar, Oats Cereal (Without Salt, Cooked with Water, Unenriched), berries. Lunch: potato salad, french roll, hot dog. Dinner: whipped cream, Hazelnut spread, Fruit Filled Crepe, Beer, Mussels. more...
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Losing 0.6 kg a Week
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