Weigh In record (no journal entry) for 20 February 2018
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74.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 February 2018:
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939 kcal
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Fat: 31.01g | Prot: 57.93g | Carbs: 108.20g.
Breakfast: Agtal Barra de Cereal Mixed Nuts, Herbalife Shake de Morango Cremoso. Lunch: China in Box Yakimeshi, Almanara Couscous Marroquino. Dinner: Herbalife Shake de Morango Cremoso. Snacks/Other: Café com Leite e Açúcar, Royal Gelatina Zero, Royal Gelatina Zero. more...
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Sammendes's Weight History
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