Weigh In record (no journal entry) for 23 February 2018
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74 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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892 kcal
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Fat: 44.38g | Prot: 69.51g | Carbs: 55.29g.
Breakfast: Herbalife Shake de Chocolate Cremoso. Lunch: Molho para Saladas de Baixas Calorias, Salada de Berinjela, Atum, Salada de Folhas. Dinner: Filé de Peixe Empanado. Snacks/Other: Sadia Queijo Prato, Salame. more...
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Losing 1.2 kg a Week
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Sammendes's Weight History
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