Weigh In record (no journal entry) for 24 February 2018
|
73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
1257 kcal
|
Fat: 46.45g | Prot: 54.12g | Carbs: 166.79g.
Breakfast: Salak, Energen Energen. Lunch: Pisang, Jeruk, Acar Mentimun Manis, Ayam Goreng. Dinner: Tora Bika Cappuccino, Madu, Telur Balado, Tahu Bacem, Tempe Bacem. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leza.afridranestia's Weight History
|