Weigh In record (no journal entry) for 26 February 2018
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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748 kcal
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Fat: 31.38g | Prot: 35.61g | Carbs: 88.36g.
Breakfast: Kiranti Kiranti Original, Kue Pukis, Salak. Lunch: Sayur Lodeh, Semur Daging, Tomat. Dinner: Semur Daging, Tomat Merah, Milo Susu. more...
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Losing 7.4 kg a Week
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leza.afridranestia's Weight History
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