legalterrier's Journal, 24 Apr 10

Weigh In record (no journal entry) for 24 April 2010
78.5 kg Lost so far: 3.2 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2010:
1179 kcal Fat: 36.53g | Prot: 55.22g | Carbs: 159.22g.   Breakfast: strawberries, Nonfat Strawberry Greek Yogurt, oatmeal. Lunch: diet coke, black bean chili, crab cake. Snacks/Other: soft serve ice cream, soft serve ice cream cone. more...
Losing 6.4 kg a Week

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legalterrier's Weight History


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