Weigh In record (no journal entry) for 01 March 2018
|
57.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 34.76g | Prot: 76.14g | Carbs: 128.58g.
Breakfast: Figues Sèches, Bjorg Flocons D'Avoine Complets Bio, Carrefour Confiture de Fraises Allégée en Sucres, Miel, Graines de Tournesol Décortiquées, Taillefine Fromage Blanc 0%, Carrefour Mon Pain de Mie Moelleux aux Céréales et Graines. Lunch: Clémentines, Picard Poulet Sauce Citron Vert et Coriandre, Purée de Patate Douce, Céréal Bio Pain Complet de Seigle aux Graines de Courge. Dinner: Beaufort, Tomates, Petit Navire Thon au Naturel, Concombre (Pelé), Soupe courgette. more...
|
|
1833 kcal
|
Exercise:
Tennis - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marine.daul's Weight History
|