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Oj så mycket muskler jag lagt på mig! ;)
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62.1 kg
Lost so far: 8.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 23.06g | Prot: 45.51g | Carbs: 79.95g.
Breakfast: Arla Mellanmjölk 1,5%, Frebaco Havre & Quinoa Gröt. Lunch: Arboga Leverpastej Light, Kokt Ägg, Bregott Bregott Ekologisk, Rågbröd, Njie ProPud Caramel. more...
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Gaining 0.4 kg a Week
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Fantomen1's Weight History
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